Tag Archives: power

Your Point of Power

I’ve been paying attention to the emails and post comments following my last few posts and decided it was a good idea to write a post about power, our power. Last week I wrote a post, The Hard Question: What do … Continue reading

Posted in Personal Responsibility, Recovery, Victimization | Tagged , , , , , , , , , | 6 Comments

Leave It Alone

“Muddy water is best cleared by leaving it alone.” — Alan Wilson Watts Last post I was speaking about the willingness to change our focus as part of recovery and healing. It’s a big ask, and it’s a process. As part … Continue reading

Posted in Detachment, Family Estrangement Topics, Personal Responsibility, Reaction, Recovery, Self-Care | Tagged , , , , , , , , , , , | Leave a comment

Practice

“Happiness is the consequence of personal effort.” ~Elizabeth Gilbert Many times the clients and people I speak with about estrangement, are in a dither. They are emotionally charged, often feeling intensely uncomfortable with a variety of disturbing thoughts and feelings. They come … Continue reading

Posted in Family Estrangement Topics, Recovery, Self-Care | Tagged , , , , , , , , , , , | 1 Comment