Category Archives: Family Estrangement Topics


“Disenfranchised grief is the grief that persons experience when they incur a loss that is not or cannot be openly acknowledged, publicly mourned, or socially supported.” – Kenneth Doka, Disenfranchised Grief: Recognizing Hidden Sorrow I’ve been hard at work reading … Continue reading

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I See The Light In You

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Feelings Are Powerful, Feel Them Anyway

———————————————————– If you love it, go ahead and share it !

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Reconnecting is really very simple. We feel. Nothing fancy, or difficult. We just start inviting and feeling, allowing feelings and paying attention to them. You can practice anywhere, as much and as often as you like. You can feel right … Continue reading

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The Many Faces of Estrangement Trauma

“I have been pushed and shoved and have fallen out and away, so very, very, many, many times! And others around me have not! But then, the others haven’t seen what I have seen or felt what I have felt … Continue reading

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